Nick HowarthYour skin may be the earliest warning system your body has. Long before blood tests show anything abnormal, your skin can quietly reveal that something deeper is going wrong—especially with your liver.
Nick HowarthThe difference not just in the weight, which is amazing, but also how happy and healthy does she look in the after picture?? THAT is the real win here. This is a life changed. A life saved. Possible future health conditions averted. THIS is what we live and work for at Best Body Health Coach. Janice's determination and dedication was and is incredible. She decided something needed to change, and that's exactly what happened. We are SO proud of you!!
Nick HowarthAlcohol has become one of the most misunderstood roadblocks in modern metabolic health. Many people assume that if a drink is “low carb,” it must be harmless—especially if they’re following a low-carb or ketogenic lifestyle. That assumption is wrong.
Nick HowarthCholesterol is not the villain it’s been made out to be. In fact, cholesterol is essential for life, and most people are focusing on the least important numbers while ignoring the real drivers of cardiovascular risk. Let’s clear the confusion.